Tasty & Healthy MEALS TO FUEL

YOUR MUSCLES

Daily Macros

206g

Protein

275g

Carbs

92g

Fat

Guaranteed bigger portions & more protein than other meal prep services. Use Code: FM30SAVER to Get 30% Off.

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OVER 45 MEAL PREP

DISHES TO CHOOSE FROM

Muscle Gain Plan

Red Bean Turkey Chili

46g Protein 45g Carbs 19g Fat

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Quantity:1

$13.95

Little Italy

32g Protein 55g Carbs 13g Fat

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Quantity:1

$13.95

BBQ Grilled Steak

43g Protein 50g Carbs 11g Fat

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Quantity:1

$15.95

Pineapple Pepper Stir-Fry

58g Protein 53g Carbs 5g Fat

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Quantity:1

$13.95

Meatball Pizza

37g Protein 41g Carbs 10g Fat

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Quantity:1

$13.95

Chimichurri Steak

40g Protein 25g Carbs 19g Fat

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Quantity:1

$15.95

Steak Quesadilla

38g Protein 43g Carbs 29g Fat

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Quantity:1

$15.95

Protein Pancakes

29g Protein 32g Carbs 13g Fat

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Quantity:4

$12.95

Egg Scramble

37g Protein 19g Carbs 24g Fat

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Quantity:3

$12.95

Red Bean Turkey Chili

46g Protein 45g Carbs 19g Fat

View Nutrition Facts
Quantity:1

$13.95

Little Italy

32g Protein 55g Carbs 13g Fat

View Nutrition Facts
Quantity:1

$13.95

BBQ Grilled Steak

43g Protein 50g Carbs 11g Fat

View Nutrition Facts
Quantity:1

$15.95

Pineapple Pepper Stir-Fry

58g Protein 53g Carbs 5g Fat

View Nutrition Facts
Quantity:1

$13.95

Meatball Pizza

37g Protein 41g Carbs 10g Fat

View Nutrition Facts
Quantity:1

$13.95

Chimichurri Steak

40g Protein 25g Carbs 19g Fat

View Nutrition Facts
Quantity:1

$15.95

Steak Quesadilla

38g Protein 43g Carbs 29g Fat

View Nutrition Facts
Quantity:1

$15.95

Steak, Broccoli & Brown Rice

45g Protein 37g Carbs 13g Fat

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Quantity:1

$15.95

Bison Burger

45g Protein 27g Carbs 29g Fat

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Quantity:1

$14.95

Grilled Chicken Quesadilla

48g Protein 44g Carbs 19g Fat

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Quantity:1

$13.95

BBQ Shrimp Quesadilla

46g Protein 47g Carbs 26g Fat

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Quantity:1

$14.95

BBQ Grilled Chicken

48g Protein 53g Carbs 6g Fat

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Quantity:1

$13.95

Grilled Chicken Pesto

60g Protein 48g Carbs 17g Fat

View Nutrition Facts
Quantity:2

$13.95

Red Bean Turkey Chili

46g Protein 45g Carbs 19g Fat

View Nutrition Facts
Quantity:1

$13.95

Little Italy

32g Protein 55g Carbs 13g Fat

View Nutrition Facts
Quantity:1

$13.95

BBQ Grilled Steak

43g Protein 50g Carbs 11g Fat

View Nutrition Facts
Quantity:1

$15.95

Pineapple Pepper Stir-Fry

58g Protein 53g Carbs 5g Fat

View Nutrition Facts
Quantity:1

$13.95

Meatball Pizza

37g Protein 41g Carbs 10g Fat

View Nutrition Facts
Quantity:1

$13.95

Chimichurri Steak

40g Protein 25g Carbs 19g Fat

View Nutrition Facts
Quantity:1

$15.95

Steak Quesadilla

38g Protein 43g Carbs 29g Fat

View Nutrition Facts
Quantity:1

$15.95

Protein Pancakes

29g Protein 32g Carbs 13g Fat

View Nutrition Facts
Quantity:4

$12.95

Egg Scramble

37g Protein 19g Carbs 24g Fat

View Nutrition Facts
Quantity:3

$12.95

Steak, Broccoli & Brown Rice

45g Protein 37g Carbs 13g Fat

View Nutrition Facts
Quantity:1

$15.95

Bison Burger

45g Protein 27g Carbs 29g Fat

View Nutrition Facts
Quantity:1

$14.95

Grilled Chicken Quesadilla

48g Protein 44g Carbs 19g Fat

View Nutrition Facts
Quantity:1

$14.95

BBQ Shrimp Quesadilla

46g Protein 47g Carbs 26g Fat

View Nutrition Facts
Quantity:1

$14.95

BBQ Grilled Chicken

48g Protein 53g Carbs 6g Fat

View Nutrition Facts
Quantity:1

$13.95

Grilled Chicken Pesto

60g Protein 48g Carbs 17g Fat

View Nutrition Facts
Quantity:2

$13.95

Red Bean Turkey Chili

46g Protein 45g Carbs 19g Fat

View Nutrition Facts
Quantity:1

$13.95

Little Italy

32g Protein 55g Carbs 13g Fat

View Nutrition Facts
Quantity:1

$13.95

BBQ Grilled Steak

43g Protein 50g Carbs 11g Fat

View Nutrition Facts
Quantity:1

$15.95

Pineapple Pepper Stir-Fry

58g Protein 53g Carbs 5g Fat

View Nutrition Facts
Quantity:1

$13.95

Meatball Pizza

37g Protein 41g Carbs 10g Fat

View Nutrition Facts
Quantity:1

$13.95

Chimichurri Steak

40g Protein 25g Carbs 19g Fat

View Nutrition Facts
Quantity:1

$15.95

Steak Quesadilla

38g Protein 43g Carbs 29g Fat

View Nutrition Facts
Quantity:1

$15.95

Steak, Broccoli & Brown Rice

45g Protein 37g Carbs 13g Fat

View Nutrition Facts
Quantity:1

$15.95

Bison Burger

45g Protein 27g Carbs 29g Fat

View Nutrition Facts
Quantity:1

$14.95

Grilled Chicken Quesadilla

48g Protein 44g Carbs 19g Fat

View Nutrition Facts
Quantity:1

$13.95

BBQ Shrimp Quesadilla

46g Protein 47g Carbs 26g Fat

View Nutrition Facts
Quantity:1

$14.95

BBQ Grilled Chicken

48g Protein 53g Carbs 6g Fat

View Nutrition Facts
Quantity:1

$13.95

Grilled Chicken Pesto

60g Protein 48g Carbs 17g Fat

View Nutrition Facts
Quantity:1

$13.95

Red Bean Turkey Chili

46g Protein 45g Carbs 19g Fat

View Nutrition Facts
Quantity:2

$13.95

Little Italy

32g Protein 55g Carbs 13g Fat

View Nutrition Facts
Quantity:2

$13.95

BBQ Grilled Steak

43g Protein 50g Carbs 11g Fat

View Nutrition Facts
Quantity:2

$15.95

Pineapple Pepper Stir-Fry

58g Protein 53g Carbs 5g Fat

View Nutrition Facts
Quantity:2

$13.95

Meatball Pizza

37g Protein 41g Carbs 10g Fat

View Nutrition Facts
Quantity:2

$13.95

Chimichurri Steak

40g Protein 25g Carbs 19g Fat

View Nutrition Facts
Quantity:2

$15.95

Steak Quesadilla

38g Protein 43g Carbs 29g Fat

View Nutrition Facts
Quantity:2

$15.95

Protein Pancakes

29g Protein 32g Carbs 13g Fat

View Nutrition Facts
Quantity:4

$12.95

Egg Scramble

37g Protein 19g Carbs 24g Fat

View Nutrition Facts
Quantity:3

$12.95

Steak, Broccoli & Brown Rice

45g Protein 37g Carbs 13g Fat

View Nutrition Facts
Quantity:1

$15.95

Bison Burger

45g Protein 27g Carbs 29g Fat

View Nutrition Facts
Quantity:1

$14.95

Grilled Chicken Quesadilla

48g Protein 44g Carbs 19g Fat

View Nutrition Facts
Quantity:1

$13.95

BBQ Shrimp Quesadilla

46g Protein 47g Carbs 26g Fat

View Nutrition Facts
Quantity:1

$14.95

BBQ Grilled Chicken

48g Protein 53g Carbs 6g Fat

View Nutrition Facts
Quantity:1

$13.95

Grilled Chicken Pesto

60g Protein 48g Carbs 17g Fat

View Nutrition Facts
Quantity:2

$13.95

Red Bean Turkey Chili

46g Protein 45g Carbs 19g Fat

View Nutrition Facts
Quantity:2

$13.95

Little Italy

32g Protein 55g Carbs 13g Fat

View Nutrition Facts
Quantity:2

$13.95

BBQ Grilled Steak

43g Protein 50g Carbs 11g Fat

View Nutrition Facts
Quantity:2

$15.95

Pineapple Pepper Stir-Fry

58g Protein 53g Carbs 5g Fat

View Nutrition Facts
Quantity:2

$13.95

Meatball Pizza

37g Protein 41g Carbs 10g Fat

View Nutrition Facts
Quantity:2

$13.95

Chimichurri Steak

40g Protein 25g Carbs 19g Fat

View Nutrition Facts
Quantity:2

$15.95

Steak Quesadilla

38g Protein 43g Carbs 29g Fat

View Nutrition Facts
Quantity:2

$15.95

Steak, Broccoli & Brown Rice

45g Protein 37g Carbs 13g Fat

View Nutrition Facts
Quantity:2

$15.95

Bison Burger

45g Protein 27g Carbs 29g Fat

View Nutrition Facts
Quantity:2

$14.95

Grilled Chicken Quesadilla

48g Protein 44g Carbs 19g Fat

View Nutrition Facts
Quantity:2

$13.95

BBQ Shrimp Quesadilla

46g Protein 47g Carbs 26g Fat

View Nutrition Facts
Quantity:2

$14.95

BBQ Grilled Chicken

48g Protein 53g Carbs 6g Fat

View Nutrition Facts
Quantity:2

$13.95

Grilled Chicken Pesto

60g Protein 48g Carbs 17g Fat

View Nutrition Facts
Quantity:2

$13.95

Red Bean Turkey Chili

46g Protein 45g Carbs 19g Fat

View Nutrition Facts
Quantity:2

$13.95

Little Italy

32g Protein 55g Carbs 13g Fat

View Nutrition Facts
Quantity:2

$13.95

BBQ Grilled Steak

43g Protein 50g Carbs 11g Fat

View Nutrition Facts
Quantity:2

$15.95

Pineapple Pepper Stir-Fry

58g Protein 53g Carbs 5g Fat

View Nutrition Facts
Quantity:2

$13.95

Meatball Pizza

37g Protein 41g Carbs 10g Fat

View Nutrition Facts
Quantity:2

$13.95

Chimichurri Steak

40g Protein 25g Carbs 19g Fat

View Nutrition Facts
Quantity:2

$15.95

Steak Quesadilla

38g Protein 43g Carbs 29g Fat

View Nutrition Facts
Quantity:2

$15.95

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Muscle Gain Plan

7 Entrees

No Breakfast

Delivery: Every Week

Estimated shipping FREE!
Subtotal: $105.65
Shipping ranges from $9.95 - $39.95
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Explore the Menu

52g
Protein
52g
Carbs
22g
Fat
4.8
Rated 4.8 out of 5 stars
17

General Tsos Chicken

$13.95
40g
Protein
73g
Carbs
19g
Fat
4.7
Rated 4.7 out of 5 stars
9

Crispy Chicken Parmesan

$13.95
48g
Protein
68g
Carbs
24g
Fat
4.9
Rated 4.9 out of 5 stars
8

Buffalo Crispy Chicken

$13.95
44g
Protein
35g
Carbs
19g
Fat
4.8
Rated 4.8 out of 5 stars
25

Chicken Fried Rice

$13.95
50g
Protein
60g
Carbs
8g
Fat
4.8
Rated 4.8 out of 5 stars
66

General Tsos Turkey Meatballs

$13.95
50g
Protein
61g
Carbs
20g
Fat
4.7
Rated 4.7 out of 5 stars
21

Pineapple Pepper Stir-Fry

$13.95
50g
Protein
53g
Carbs
6g
Fat
4.2
Rated 4.2 out of 5 stars
17

Home-style Turkey Meatloaf

$13.95
49g
Protein
21g
Carbs
27g
Fat
4.9
Rated 4.9 out of 5 stars
29

Grilled Chicken Pesto

$13.95
60g
Protein
48g
Carbs
17g
Fat
4.9
Rated 4.9 out of 5 stars
21

Teriyaki Salmon

$15.95
42g
Protein
42g
Carbs
13g
Fat
4.8
Rated 4.8 out of 5 stars
25

Chicken Fried Rice

$13.95
50g
Protein
60g
Carbs
8g
Fat
4.7
Rated 4.7 out of 5 stars
22

Texan Turkey Burger

$13.95
49g
Protein
25g
Carbs
30g
Fat
5.0
Rated 5.0 out of 5 stars
5

Chicken & Broccoli

$13.95
49g
Protein
16g
Carbs
5g
Fat
4.8
Rated 4.8 out of 5 stars
5

Egg White Scramble

$12.95
39g
Protein
25g
Carbs
11g
Fat
4.8
Rated 4.8 out of 5 stars
10

Steak & Broccoli

$15.95
45g
Protein
16g
Carbs
13g
Fat
4.8
Rated 4.8 out of 5 stars
8

Blackened Shrimp & Broccoli

$14.95
38g
Protein
19g
Carbs
3g
Fat
4.8
Rated 4.8 out of 5 stars
36

Grilled Chicken Quesadilla

$13.95
48g
Protein
44g
Carbs
19g
Fat
4.6
Rated 4.6 out of 5 stars
25

BBQ Grilled Chicken

$13.95
48g
Protein
53g
Carbs
6g
Fat
4.9
Rated 4.9 out of 5 stars
29

Little Italy

$13.95
50g
Protein
48g
Carbs
20g
Fat
4.8
Rated 4.8 out of 5 stars
12

Steak Quesadilla

$15.95
50g
Protein
41g
Carbs
24g
Fat
5.0
Rated 5.0 out of 5 stars
4

Chicken & Brown Rice

$13.95
50g
Protein
58g
Carbs
7g
Fat
4.8
Rated 4.8 out of 5 stars
17

General Tsos Chicken

$13.95
40g
Protein
73g
Carbs
19g
Fat

“For the athletes out there who have minimal time to prepare dinner, Fuel Meals is a great option. It’s convenient, tasty, and makes it easy to up your protein intake.”

USA Today

“There’s no better program that gives you ready-to-eat meals to help you kick off your weight loss journey than Fuel Meals.”

Rolling Stone

“Serious fitness buffs who want to achieve maximum gains will appreciate these carefully engineered muscle-building meals.”

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Why Fuel Meals

Because food is fuel and you are busy.
We got you covered.

Our portions are bigger. Meals designed to fill you up with the nutrients you need to perform at your best.

Protein packed meals to FUEL your workouts, enhance recovery and maximize results.

Choose from over 50 entrees, breakfasts, snacks and bulk proteins/sides. Mix it up anytime or keep it consistent, YOU choose.

Muscle Gain Transformations


Gage McCook Muscle Builder Pan

“Before, eating healthy was not part of my daily routine but with fuel
meals, a healthy diet has become a great part of my life and I have
definitely seen results!  Super efficient for a busy life and makes it
easy when meals are shipped every week so definitely would recommend to
friends…which I already have!”

Vanessa Kollcaku Muscle Builder Pan

“Fuel Meals has been a life saver for me! Ordering from this company has
allowed me to stay on track at all times, always supporting my
preparation especially while competing! This was a 3 month
transformation and I lost 12% body fat with Fuel Meals!”

Jeffrey Woodworth Muscle Builder Pan

“Fuel Meals has made my life and fitness journey so much easier and more
convenient. Diet is 1/2 the battle when trying to get a great physique
and Fuel Meals has clean, straight-to-the-point ingredients and lots of
options to choose from. I could not have made it through my diet plans
without the convenience of my meals being delivered every week.”

Use Code: FM30SAVER to Get 30% Off Your First Order

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