Goal Driven Plans

On the Menu

Meals with nutritionally designed macro-nutrient to fuel your goals.

55g Protein | 10g Carbs | 6g Fat
Cilantro Lime Chicken & Broccoli
Freshly grilled cilantro lime chicken breast served with 2 cups of steamed broccoli. BROCCOLI, CHICKEN BREAST POTATO FLOUR, VEGETABLE OIL, LIME JUICE, HONEY, GARLIC, SHALLOTS Servings Per Container 1 330 Cals 55 Protein (g) 10 Carbs (g) Total fat (g) 6 Saturated Fat (g) 2 Trans Fat (g) 0 Cholesterol (mg) 145 Sodium (mg) 200 Dietary Fiber (g) 4 Sugars (g) 2 Vitamin A (%DV) 120 Vitamin C (%DV) 160 Calcium (%DV) 70 Iron (%DV) 2.5 trainers essentials 264
DairyFree GlutenFree
57g Protein | 44g Carbs | 7g Fat
Cilantro Lime Chicken & Brown Rice
Freshly grilled cilantro lime chicken breast served with 2 cups of brown rice CHICKEN BREAST POTATO FLOUR, VEGETABLE OIL, LIME JUICE, HONEY, GARLIC, SHALLOTS, BROWN RICE Servings Per Container 1 490 Cals 57 Protein (g) 44 Carbs (g) Total fat (g) 7 Saturated Fat (g) 2 Trans Fat (g) 0 Cholesterol (mg) 145 Sodium (mg) 170 Dietary Fiber (g) 4 Sugars (g) 2 Vitamin A (%DV) 120 Vitamin C (%DV) 160 Calcium (%DV) 50 Iron (%DV) 2.8 trainers essentials 347
DairyFree GlutenFree
57g Protein | 30g Carbs | 7g Fat
Cilantro Lime Chicken, Broccoli & Brown Rice
Freshly grilled cilantro lime chicken breast served with 1 cup of brown rice and 1 cup of steamed broccoli. CHICKEN BREAST POTATO FLOUR, VEGETABLE OIL, LIME JUICE, HONEY, GARLIC, SHALLOTS, BROCCOLI, BROWN RICE Servings Per Container 1 420 Cals 57 Protein (g) 30 Carbs (g) Total fat (g) 7 Saturated Fat (g) 2 Trans Fat (g) 0 Cholesterol (mg) 145 Sodium (mg) 200 Dietary Fiber (g) 5 Sugars (g) 2 Vitamin A (%DV) 120 Vitamin C (%DV) 160 Calcium (%DV) 80 Iron (%DV) 3 trainers essentials 349
DairyFree GlutenFree
59g Protein | 46g Carbs | 9g Fat
Green Chicken Chili
Fresh Grilled Chicken topped with Green Chili Sauce over a bed of Brown Rice Servings Per Container 1 510 Cals 59 Protein (g) 46 Carbs (g) Total fat (g) 9 Saturated Fat (g) 2 Trans Fat (g) 0 Cholesterol (mg) 145 Sodium (mg) 360 Dietary Fiber (g) 3 Sugars (g) 2 Vitamin A (%DV) 67 Vitamin C (%DV) 28 Calcium (%DV) 80 Iron (%DV) 4.5 371g
61g Protein | 68g Carbs | 9g Fat
Chicken Fried Rice
Savory grilled chicken with stir-fried rice, mixed veggies, and soy glaze CHICKEN BREAST, JASMINE RICE, PEAS, CARROTS, GRANULATED GARLIC, ONIONS, GINGER, POTATO FLOUR, VEGETABLE OIL, SOY SAUCE Servings Per Container 1 610 Cals 61Protein (g) 68 Carbs (g) Total fat (g) 9 Saturated Fat (g) 2 Trans Fat (g) 0 Cholesterol (mg) 145 Sodium (mg) 940 Dietary Fiber (g) 6 Sugars (g) 12 Vitamin A (%DV) 30 Vitamin C (%DV) 90 Calcium (%DV) 90 Iron (%DV) 4.5 with Fried Rice 392g
42g Protein | 43g Carbs | 13g Fat
Pesto Salmon
Roasted salmon filet, grilled squash, and creamy pesto SALMON, SQUASH, BROCCOLI, BASIL, OLIVE OIL, GARLIC, PARMESAN) Servings Per Container 1 340 Cals 40 Protein (g) 7 Carbs (g) Total fat (g) 17 Saturated Fat (g) 3 Trans Fat (g) 0 Cholesterol (mg) 105 Sodium (mg) 560 Dietary Fiber (g) 2 Sugars (g) 3 Vitamin A (%DV) 5 Vitamin C (%DV) 4 Calcium (%DV) 80 Iron (%DV) 2.6 SQUASH 351
DairyFree GlutenFree

Real Food. Real Results.

Gage McCook Muscle Gain Plan

"Due to my busy and unpredictable schedule, meal prepping on a weekly basis can be difficult. Thankfully. over the past year, I have been able to rely on Fuel Meals to provide me with easy access to delicious meals that meet my fitness goals. Fuel Meals has made my journey more enjoyable and reduced the stress of food preparation"

Javier Acosta Weight Loss Plan

"Before, eating healthy was not part of my daily routine but with fuel meals, a healthy diet has become a great part of my life and I have definitely seen results! Super efficient for a busy life and makes it easy when meals are shipped every week so definitely would recommend to friends...which I already have!"

Paymon Zarghami Weight Loss Plan

"Fuel Meals has supported my fitness and diet goals in a very big way. The delicious meals provide a precise macronutrient breakdown that makes it easier for me to track protein, carbs & calories in a seamless way. As a result, I am enjoying greater energy and strength in the gym. I am also noticing a huge change in my physique. Thank you Fuel Meals for supporting my goals to thrive personally and physically!"

Patrick O’Dell Weight Loss Plan

“Fuel Meals has been a life saver for me! Ordering from this company has allowed me to stay on track at all times, always supporting my preparation especially while competing! This was a 3 month transformation and I lost 12% body fat with Fuel Meals!”

Vanessa Kollcaku Muscle Gain Plan

“Fuel Meals has been a life saver for me! Ordering from this company has allowed me to stay on track at all times, always supporting my preparation especially while competing! This was a 3 month transformation and I lost 12% body fat with Fuel Meals!”

Jeff Ortiz Weight Loss Plan

“Fuel Meals has been a tremendous help during my weight loss journey.  I’ve been incorporating about two fuel meals per day, super easy/quick to prepare, assisting in meeting my daily calorie needs.  So far down 10lbs in bodyfat.”

Jeffrey Woodworth Muscle Gain Plan

“Fuel Meals has made my life and fitness journey so much easier and more convenient. Diet is 1/2 the battle when trying to get a great physique and Fuel Meals has clean, straight-to-the-point ingredients and lots of options to choose from. I could not have made it through my diet plans without the convenience of my meals being delivered every week.”

What Fuel Meals is All About

Healthy eating should take time, just not your time. We guarantee our pre-portioned meals will help you to reach your goals and have you enjoying meal time once again.

Nutritionally designed meals with the macronutrient profile to support your specific health goal: lose weight, gain muscle or fuel an active lifestyle.

We source antibiotic-free meats, wild-caught seafood, and organic grains and vegetables when available, and only use ingredients that you’d find in your own cooking.

Our chef creates better-for-you versions of the indulgent classics so that you can reach your nutritional goals without sacrificing on taste.