Freshly grilled Atlantic wild caught cod filet served with 1 cup of steamed broccoli and 1 cup of brown rice.
WILD CAUGHT ATLANTIC COD, BROCCOLI, BROWN RICE
360 Cals
45 Protein (g)
37 Carbs (g)
| Total fat (g) |
3 |
| Saturated Fat (g) |
0.5 |
| Trans Fat (g) |
0 |
| Cholesterol (mg) |
95 |
| Sodium (mg) |
180 |
| Dietary Fiber (g) |
6 |
| Sugars (g) |
2 |
| Vitamin A (%DV) |
60 |
| Vitamin C (%DV) |
80 |
| Calcium (%DV) |
6 |
| Iron (%DV) |
10 |
397g
