Tilapia rubbed with our blackened spices and served alongside roasted cherry tomatoes and corn on top of white rice.
BLACKENED TILAPIA, WHITE RICE, CORN, ROASTED CHERRY TOMATOES, SALT, GARLIC, PAPRIKA, ONION
580 Cals
51 Protein (g)
67 Carbs (g)
Total fat (g) |
12 |
Saturated Fat (g) |
2 |
Trans Fat (g) |
0 |
Cholesterol (mg) |
95 |
Sodium (mg) |
480 |
Dietary Fiber (g) |
3 |
Sugars (g) |
3 |
Vitamin A (%DV) |
20 |
Vitamin C (%DV) |
10 |
Calcium (%DV) |
2 |
Iron (%DV) |
24 |
481g